In this episode, Samantha is joined by Ingrid Jones, wellbeing coach, speaker, writer and creator of the Diving For Pearls journal process.

In her race against the clock, Ingrid shares how creativity is a process, not an aha moment. We also hear how you can be your own biggest barrier to creativity...and what she does to overcome that!

You can learn more about Ingrid’s Diving For Pearls journal process at https://ingridjanejones.com/ and connect with her on Instagram at @ingridjanejones

Links from the episode

Ingrid’s book recommendation is Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert.

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