Join in as Joshua explains his journey following his Biomedical Science degree. He was on the way to becoming a general practitioner when his in-depth studies of the human body lead him on a different path.

Learn about:

- The importance of a healthy mind

- How phenomenal the human body is

- The benefits of Ice Baths

- The benefits of eating well

Check out Joshua Dougall at:

Website: https://joshuadougall.wixsite.com/website

Youtube:

Mark of a Man: https://www.youtube.com/channel/UCkYlShXqvHI66TTOgjDf-ag?app=desktop&fbclid=IwAR1wCgNPpFjxLcrzUdzMuMp7VapUO1uuY9P82IaHW1mkwChLbl9bJSEoTo8