Running to Mental Health

Episode 15: Julio Salazar’s Run Across Minnesota


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As our first return guest, Julio Salazar talks about his upcoming run across the state of Minnesota. Julio’s project, Break the Stigma, addresses the issue of persons being afraid to be open about their mental health issues. He promotes openness and authenticity both in his own life and for each person who struggles with these issues.

Julio can be followed on his trek on breakthestigmarun.com.

http://traffic.libsyn.com/runningtomentalhealth/Episode_15_-_Julio_Salazar_-_41715_4.33_PM.mp3

 

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Running to Mental HealthBy David Jones and John Brower

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