One of the most powerful ways you can improve your mental health and relationship is to identify your emotional triggers and work on overcoming them.

Episode 15 - Know Thyself: Emotional Triggers

Hey Guys, It's Doc Hollie! I'm a Relationship Advocate, Love Practitioner &amp; Advocate for Healthy Relationships living in the big state of Texas. Many of you already know me from my work in the Community and Church where I have been a servant leader and Pastoral Counselor for over 20 years. Welcome to my show, When DOC Speaks! A Podcast dedicated to Self Mastery, Finding Purpose and Growth Mindset. We discuss relationships, self care and love. Relationships are not hard, but they do require effort &amp; consistency.

Need advice, DM me on IG @whendocspeaks 
Be sure to subscribe, review and

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Relationships

Hey Guys, It's Doc Hollie! I'm a Relationship Advocate, Love Practitioner & Advocate for Healthy Relationships living in the big state of Texas. Many of you already know me from my work in the Community and Church where I have been a servant leader and Pastoral Counselor for over 20 years. Welcome to my show, When DOC Speaks! A Podcast dedicated to Self Mastery, Finding Purpose and Growth Mindset. We discuss relationships, self care and love. Relationships are not hard, but they do require effort & consistency. Need advice, DM me on IG @whendocspeaks Be sure to subscribe, review and

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Episode 15 - Know Thyself: Emotional Triggers

Episode 15 - Know Thyself: Emotional Triggers