This week, we’re diving into the transformative power of discomfort and its essential role in personal growth. Cait shares insights from her therapy session and the book Comfort Crisis, offering a fresh perspective on navigating fear, societal expectations, and the pursuit of fulfillment. This episode is about letting the lesson play out, embracing the unknown, and challenging the limits you’ve unconsciously set for yourself.

If you’re curious about how discomfort can guide you to clarity and success—or just trying to make peace with the messy middle—this one’s for you.

Key Topics Covered (Timestamps Included)

* [00:00:00] The link between discomfort and growth

* [00:12:00] Why “checking the right boxes” can still limit your potential

* [00:20:00] Lessons from Comfort Crisis: Reframing discomfort as a tool for evolution

* [00:30:00] The value of staying curious and following breadcrumbs of inspiration

Must-Listen Moments (Shareable Quotes & Highlights)

* "Discomfort is not inherently negative—it’s a requirement for growth."

* "Your life isn’t your reality; it’s your relationship to your reality that shapes your experience."

* "Let the lesson play out. Don’t rush to the outcome; sit with the process."

Resources & Links Mentioned

* Comfort Crisis by Michael Easter: [Link to purchase]

Connect with Us

* Follow me on Instagram: @everyday._.esoteric

* Join the Everyday Esoteric community: [Join Here for Free]

Next Episode Teaser

Next week, we’re tackling the “Creator Conundrum.” How do you balance working in your business with working on it? Tune in as Cait shares her strategies for staying inspired and connected to your mission while juggling the demands of creation and strategy.

To the brave thing. See you next week!

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