On this week's episode, Aimee dives into her most recent race effort at Loon Mountain Race. She sits down with Emily to discuss the US Vertical Mountain Running Championship, the course & the pain of a Vertical Kilometer. Loon Mountain Race is deemed one of the hardest mountain climbs in the country and it certainly doesn't disappoint. 

You can find more on Loon Mountain Race here.

https://six03endurance.com/loonmountainrace

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https://therunningkind.net/

https://www.facebook.com/groups/therunningkind/

@therunningkind_

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Aimee Kohler 

Founder of The Running Kind

@aimskoh

Produced by Aimee Kohler

Music Dim Red Light by Don Dilego