This episode brought to you by Long John Silvers: the only lunch worth catering in the office.

Nicky Q took a sick day, so producer Ralph stepped up to the plate to discuss the more important topics of the office on his behalf. What is it, about office stalls, that make you question the way you drop a deuce? Eli talks about a backpack full of throw up, so if you're the kid that found this, we apologize ahead of time. Jarrid breaks down the MLB status for the week, and finally, Frankie talks about a day in the life of a Giants fan, filed with lots and lots of beer and sorry.

So clock out, crack that tab, and lend us your ears, this week on Lunch Beers.