How do dissociation and mindfulness actually intertwine? How can we utilize dissociation in a way that allows us to be more mindful?

Episode 15: Mindfulness and Dissociation: Being the Awareness

<p>A podcast dedicated to helping listeners learn about mental health, spirituality, personal growth, relationships, and self-improvement. Resonate provides different perspectives on these topics and invites viewers to listen with an open mind. </p>
<p>We encourage vulnerability. We encourage people to be their most authentic selves, getting to the root of ideas, experiences, and problems that we encounter in this life to understand the deeper meaning of everything. We don’t sit on the surface and wait for things to happen. We are searching for a deeper truth- a deeper understanding of this life. Through Resonate, we learn how to feel joy in this life. We learn. We grow. We experience. </p>

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A podcast dedicated to helping listeners learn about mental health, spirituality, personal growth, relationships, and self-improvement. Resonate provides different perspectives on these topics and invites viewers to listen with an open mind. We encourage vulnerability. We encourage people to be their most authentic selves, getting to the root of ideas, experiences, and problems that we encounter in this life to understand the deeper meaning of everything. We don’t sit on the surface and wait for things to happen. We are searching for a deeper truth- a deeper understanding of this life. Through Resonate, we learn how to feel joy in this life. We learn. We grow. We experience.

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Episode 15: Mindfulness and Dissociation: Being the Awareness

Episode 15: Mindfulness and Dissociation: Being the Awareness