Fact: Maintaining a fulfilling sex life in a long-term relationship is no simple feat. Fact: It doesn’t just “happen”. The couples who are happiest with their sex and intimacy are also those that dedicate attention, time, and energy to it.

In this episode, Dr. Stephen Snyder shares a few tools that can help you navigate this complicated yet extremely important topic, such as mindfulness techniques to help you reframe — and reclaim — your sexual connection.

Want a list of all the best quotes and amazing resources mentioned in each episode?! Check out our show notes, plus lots more good stuff — www.bbxx.com/lazy