<p>How can we move in 2021 with a fresh outlook on struggles, loss, and our own need for purpose. Leave the heaviness behind and drop the internal bashing!</p>

How can we move in 2021 with a fresh outlook on struggles, loss, and our own need for purpose. Leave the heaviness behind and drop the internal bashing!

Episode 15: My 5 Mindset Takeaways from 2020

God, Gainz and the Good Life with Teresa Gonzalez is designed for women seeking to improve their health through faith based mindset and motivation that cuts the issue at the root, rather than covering up and repeating the same habitual failures! Weight loss happens at the spiritual level in order to be lasting! You will feel less heavy, more freedom, less anxiety and more control over your eating, when you battle in the spiritual realm. Whether you are the rebellious dieter, the shameful cheater, or the failure queen, the issue will not be resolved by changing the menu. You need to change the weapons and warfare! Start making spiritual gainz that bring you weight loss that is lasting!

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Episode 15: My 5 Mindset Takeaways from 2020

Episode 15: My 5 Mindset Takeaways from 2020