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In today's episode I talk about why I don't talk about food and what I eat all the time as a Nutritionst. While food plays a big role in our health, nutrition is very personal and I do not believe we are all meant to be eating the same foods. There are so many factors/variables in play when we choose a diet to follow (the diet does not know you!). Come join me as I go through common examples as to why the diet may work for Joe down the road but may actually make you quite sick - even though it may be very nutritious!
If you enjoyed this episode, I would love to know more. Take a screenshot and tag @seedsoflifenutrition on instagram or send me a DM.
Sammy' Links
IG @seedsoflifenutrition
FB https://www.facebook.com/seedsoflifenutrition
https://www.seedsoflifenutrition.com.au/
Weight Loss, Done Differently - JOIN TODAY https://app.simpleclinic.net/index.php/public/workshop/index/1YVm3
By Samantha Barnett, Clinical Nutritionist & Mindset CoachIn today's episode I talk about why I don't talk about food and what I eat all the time as a Nutritionst. While food plays a big role in our health, nutrition is very personal and I do not believe we are all meant to be eating the same foods. There are so many factors/variables in play when we choose a diet to follow (the diet does not know you!). Come join me as I go through common examples as to why the diet may work for Joe down the road but may actually make you quite sick - even though it may be very nutritious!
If you enjoyed this episode, I would love to know more. Take a screenshot and tag @seedsoflifenutrition on instagram or send me a DM.
Sammy' Links
IG @seedsoflifenutrition
FB https://www.facebook.com/seedsoflifenutrition
https://www.seedsoflifenutrition.com.au/
Weight Loss, Done Differently - JOIN TODAY https://app.simpleclinic.net/index.php/public/workshop/index/1YVm3