<p>UKSCA Youth Coach of the year winner, Simon Brundish discusses how to optimise conditioning with youth athletes, including gender differences and maximising impact, & engagement. </p>

UKSCA Youth Coach of the year winner, Simon Brundish discusses how to optimise conditioning with youth athletes, including gender differences and maximising impact, & engagement.

<p>UKSCA Youth Coach of the year winner, Simon Brundish discusses how to optimise conditioning with youth athletes, including gender differences and maximising impact, &amp; engagement.&nbsp;</p>

Episode 15 - Optimising Youth S&C with Simon Brundish

Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.

Health & Fitness

Nutrition

Fitness

Featuring experts within nutrition, performance &amp; health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition &amp; fitness simple, practical &amp; evidence based &amp; used by the worlds sporting elite.

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Episode 15 - Optimising Youth S&C with Simon Brundish

Episode 15 - Optimising Youth S&C with Simon Brundish