Shame is like a plague in our minds. In comes in and completely distracts us from our ability to see through experience. Sabotage, doubt, uncertainty all come to surface when shame is present. There is no way for us to avoid it, it is a necessary component of our human experience. In this episode i talk about my own struggles with shame, sharing personal stories of pregnancy, wanting to become a mother and the difficulties and pressures I experienced in this process. There are ways to cope and become stronger in our shame and it starts with us sharing our experience. So here is mine. 

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