In todays episode we go through a few pre shift rituals to get you to make the most out of your dancing career.

This is the first time I've touched on what it is I do to get the most out of working in the club. 

I mentioned a few things in this episode and here are the links here -

Post shift sleep meditation - The honest guys / guaranteed sleep in 12 minutes guided sleep meditation.

https://paigecole.com

https://instagram.com/stripology_studyofthehustle?utm_medium=copy_link

If you would like to get in contact with me you can find me on instagram.com/jayde.exotic, 

https://www.facebook.com/jayde.jones77964 or email me [email protected]

If you found value in this episode please feel free to share it and tag me in your story, I love to know which ones you find the best value in so I create more content that resonates.

Until next time, much love Jayde.