teamE4E Wellness

Episode 15: Randy Messman | Coaching Philosophy | Mental Training


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Randy is back for a discussion about coaching philosophy, developing a personal one, and handling the mental challenges of racing and when life makes plans change. Some great in depth discussion about handling burnout as well as some deep conversations about the best workout songs, movies to watch on the trainer, and as always, a few Sea Stories

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teamE4E WellnessBy John C Harris