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Episode 15: Relaxation to Stop Guilt When Not Busy
Wed. Dec. 11th
Relaxation to Stop Guilt When Not Busy:
This is a guided meditation led by Class of 2019’s Hannah Parker. This meditation can be used to help calm the mind, reduce guilt around taking time for yourself and help relieve stress.
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By Jessica GreeneWed. Dec. 11th
Relaxation to Stop Guilt When Not Busy:
This is a guided meditation led by Class of 2019’s Hannah Parker. This meditation can be used to help calm the mind, reduce guilt around taking time for yourself and help relieve stress.