**We apologize for the audio quality on this podcast! We will be back to our normal quality next episode!**

This week on the floral couch, Emily and Alyssa talk about self care, a highly requested topic! We asked our listeners what they do for self care and are sharing your answers! We also talk about our favorite self care methods and answer some important listener questions.

Wellness industry article: https://globalwellnessinstitute.org/press-room/statistics-and-facts/

Need advice or want to start a discussion? Send us your questions!

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