This week’s focus word is Release: Letting Go of What No Longer Serves You
Let go of what’s weighing you down. This week, reflect on one habit, thought, or expectation you can release. Create space for clarity, peace, and renewal.
Subscribe to receive weekly reflections: <a href='https://MindfulMomentsWeekly.substack.com'>MindfulMomentsWeekly.substack.com</a>

This week’s focus word is Release: Letting Go of What No Longer Serves You Let go of what’s weighing you down. This week, reflect on one habit, thought, or expectation you can release. Create space for clarity, peace, and renewal. Subscribe to receive weekly reflections: MindfulMomentsWeekly.substack.com

This week’s focus word is Release: Letting Go of What No Longer Serves You
Let go of what’s weighing you down. This week, reflect on one habit, thought, or expectation you can release. Create space for clarity, peace, and renewal.
Subscribe to receive weekly reflections: <a href="https://MindfulMomentsWeekly.substack.com" rel="noopener noreferrer">MindfulMomentsWeekly.substack.com</a>

Episode 15: Release - Letting Go of What No Longer Serves You

Mindful Moments: A Year of Weekly Focus helps you start each week with intention and clarity. Each episode introduces a focus word, reflection, challenge, and actionable step to bring mindfulness and purpose into your daily life. Join us every Monday to slow down, reset, and live with greater presence.

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Episode 15: Release - Letting Go of What No Longer Serves You

Episode 15: Release - Letting Go of What No Longer Serves You