As an Enneagram 2, I have an ESPECIALLY hard time saying 'no' ... especially if it's something that feels like someone else might really want me to help them with. In this short solo episode, I talk about the "three-point test to 'yes'" I came up with last August ... and then pretty much forgot about. Now feeling overwhelmed by allllll the things, I sit myself down to face the fact that I need to dust off the three-point test once more.

To find the blog post with my three-point test to yes, including a downloadable image and/or PDF, here's the link: https://www.liznorell.com/a-three-point-test-to-yes/

I'll be back to normal conversations about facing our fears next week. I hope you find this conversation inspires you to think about how you might design your own criteria on what does merit your valuable time, attention, and energy. If it does, tell me about it! Get in touch at www.liznorell.com.