Within CIS'ters as survivors we recognise that survivors can often neglect areas of personal care and that many use self harm as a coping strategy. This podcast explores the issue of self neglect, and how it can compares/contracts with topics such as self harm. It takes time to recognise the way in which we neglect our personal needs and the pathways that can help.

Further information can be found on our website, including areas such as Self Harm > www.cisters.org.uk