Our lives are accompanied by endless soundtrack of conversations, notifications, playlists, podcasts, radio stations, tv shows, movies, and messages. Getting away from or turning off this noise seems nearly impossible and may even make us uncomfortable. It is easy to see how silence and solitude can enhance our spiritual journeys and also how it takes discipline and intentional action to incorporate these disciplines into our lives. Today we talk about the benefits of these disciplines, how we can incorporate them into even the busiest of lives, and some ideas for how to use that space of silence and solitude.