One drink a day is harmless, right? You might be more wrong than you think… Discover the consequences of drinking and the negative toll it can have on your health, sleep, career and lifestyle in this episode with Lonnie Ogulick and James Swanwick, Australian-American entrepreneur, investor, speaker, journalist and former ESPN SportsCenter anchor!  We discuss:  … Continue reading Episode 15 – The 90 Day No Alcohol Challenge — With Guest James Swanwick →