<p>Gratitude is the art of appreciating what we already have. It works best when done daily, as part of a regular practice. It also works best when we use our senses.</p>

Gratitude is the art of appreciating what we already have. It works best when done daily, as part of a regular practice. It also works best when we use our senses.

Episode 15. The art of gratitude

Are you still sick despite having tried everything? Is it headaches, back pain, digestive troubles, allergies, a skin condition, or maybe autoimmune disease? Have you been treated with conventional medicine, taken natural supplements, and even changed your lifestyle, but you are still not feeling well? It might be time to look inside for answers… I am Morella Lascurain, and I will be your host. I moved on from my former career as a medical doctor as I became fascinated by the connection between my own mindset and illnesses over 20 years ago. I am a strategic coach as well as a clinical hypnotherapist, and I specialise in leveraging the Mind Body connection to achieve health. In my Mind Body therapy clinic, I help people like you heal themselves by transforming how they experience the stories, traumas and stresses that make them suffer.

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Episode 15. The art of gratitude

Episode 15. The art of gratitude