<p>In this Episode I talk about my day to day experience of finding work life balance and the importance of creating space to check in with yourself and understand what that means to you on a particular day or at a particular time in your life.</p>

In this Episode I talk about my day to day experience of finding work life balance and the importance of creating space to check in with yourself and understand what that means to you on a particular day or at a particular time in your life.

Episode 15: The Challenges Of Finding Work Life Balance

In this podcast Dr. Katie a medical doctor and breast cancer survivor working in General Practice and Psychiatry will share evidenced based advice and personal stories to help people live their healthiest life as they define it. Topics A wide range of topics will be explored including: wellness basics, mindfulness meditation, advice for the recovery phase of major illnesses, and alternative medicine. Holistic healthcare at your fingertips.

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Episode 15: The Challenges Of Finding Work Life Balance

Episode 15: The Challenges Of Finding Work Life Balance