Delaney and Heather discuss why you must practice self-care when doing this work.  Whether it is wearing your special crown or having coffee at Starbucks with your personal trophy, self-care is whatever makes you feel renewed and ready to dive into the fray!
How do you practice self-care?

Delaney and Heather discuss why you must practice self-care when doing this work. Whether it is wearing your special crown or having coffee at Starbucks with your personal trophy, self-care is whatever makes you feel renewed and ready to dive into the fray! How do you practice self-care?

Episode 15: The Importance of Self-Care

<p>Join hosts Heather Fleming and Delaney Rhea for comfortable conversations about uncomfortable topics. Each episode will explore a relevant topic and teach us how to listen, learn, and love in order to create equity all around us</p>

Society & Culture

Education

Self-Improvement

Relationships

Join hosts Heather Fleming and Delaney Rhea for comfortable conversations about uncomfortable topics. Each episode will explore a relevant topic and teach us how to listen, learn, and love in order to create equity all around us

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Episode 15: The Importance of Self-Care

Episode 15: The Importance of Self-Care