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Episode 15- The Power and Purpose of Being Still
In today’s episode, Tee is talking about stillness
Learning to be still. Taking a moment to come off the hamster wheel or the autopilot work mode for a second and not analysing the past or the scheming and strategising for the future. Just…BEING.
Being in the present moment: savouring it and appreciating the little blessings that have come down your path
Sounds almost impossible in our day and age but creating the time to switch off and be still especially now is almost not an option if we want to maintain sound mental health
It’s another short n sweet solo episode, guys…
Remember, If you like what you hear, remember to share!
LINKS MENTIONED IN THE EPISODE:
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By Tee Ari – The Dream Doula™ | Coaching Women 40+ into Purpose & ProfitIn today’s episode, Tee is talking about stillness
Learning to be still. Taking a moment to come off the hamster wheel or the autopilot work mode for a second and not analysing the past or the scheming and strategising for the future. Just…BEING.
Being in the present moment: savouring it and appreciating the little blessings that have come down your path
Sounds almost impossible in our day and age but creating the time to switch off and be still especially now is almost not an option if we want to maintain sound mental health
It’s another short n sweet solo episode, guys…
Remember, If you like what you hear, remember to share!
LINKS MENTIONED IN THE EPISODE: