One Mind - One Body

Episode 15 - The Role of Genetics in Fitness


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Social media has produced countless profiles of "fitness influencers" who sell of the dream of looking a certain type of way. You might get inspiration from seeing them and even buy some of their programs. However, one big thing they leave out is the way their own genetics helps them get into shape. Learn about how genetics play a part in determining what type of body you will have.  

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One Mind - One BodyBy Dennis Perkins