Today I will be discussing #depression and #loneliness around this time of year. I'll be sharing my personal experiences, some research, and solutions to combat depression and loneliness through the #holidays and any time thereafter! #TiffaniTalksPodcast

Referenced Article: https://nickwignall.com/loneliness/

For support around this topic, visit TiffaniPatlan.com to schedule a complimentary coaching session with me. Happy Healing!