<p>Join Keith & Ali as they tackle frequently asked questions in regards to weight loss. </p>

Join Keith & Ali as they tackle frequently asked questions in regards to weight loss.

<p>Join Keith &amp; Ali as they tackle frequently asked questions in regards to weight loss. </p>

Episode 15. Weight loss 101. Where do I start?

Welcome to The Keith Ozment Podcast, your go-to source for all things fitness! Join us as we dive deep into the world of nutrition coaching, muscle building, and practical fitness advice tailored for everyone, from beginners to seasoned athletes.In each episode, we explore effective strategies for achieving your health and fitness goals, featuring expert interviews, inspiring success stories, and actionable tips that you can implement right away. Whether you're looking to build lean muscle, enhance your nutrition, or stay motivated on your fitness journey, we've got you covered!

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Episode 15. Weight loss 101. Where do I start?

Episode 15. Weight loss 101. Where do I start?