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In this episode the doctor brothers divulge the topic of what is currently keeping their reading chairs warm. Dr. Jake talks about a great article on how nostalgia decreases your biological age, and Dr. Nick talks about one of his favorite books which covers the topic of letting go and the benefits that come with that. Later on, the brothers divulge into their childhood and reminisce about their favorite hobbies. Contact us with questions or comments at https://www.instagram.com/thecultivatedbeingpodcast/