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On today's episode I'm breaking down why it's so important to teach our babies how to fall to sleep and BACK to sleep independently in order for them to get longer stretches of sleep. This is really the key to sleep training and improved sleep in general. At the end of the episode I make an announcement about something I've been working on that will help many more families start sleeping all night long.
Here is the link for the announcement I made on today's episode!
By Marli KlausOn today's episode I'm breaking down why it's so important to teach our babies how to fall to sleep and BACK to sleep independently in order for them to get longer stretches of sleep. This is really the key to sleep training and improved sleep in general. At the end of the episode I make an announcement about something I've been working on that will help many more families start sleeping all night long.
Here is the link for the announcement I made on today's episode!