Today, we're diving headfirst into the world of fitness influencers! Ever wonder why you're following their program to a T but still don’t look like them? It's easy to get swept up in the highlight reel that is social media, but let's talk about the reality of what is going on. Stop aiming for unattainable 'perfection' and start embracing our own unique fitness journey! What's your story? Share it with us, and let's build a community that values real over reel and health over aesthetics. Together, we can create a healthier mindset and a more supportive space.

Connect with Sami!

Personal Instagram: @samantharunshaw (www.instagram.com/samantharunshaw/)

Business: @strengthbysami (www.instagram.com/strengthbysami/)

Podcast Instagram: @thefemalehustle.podcast (www.instagram.com/thefemalehustle.podcast/)

Youtube: @SamanthaRunshaw (www.youtube.com/@SamanthaRunshaw)

Website: www.strengthbysami.com