This is the podcast that keeps it real, talks straight and offers a fresh perspective on how to find the bright side as we navigate through our very own game of life.

In this episode I chat to Ashley Fraser, otherwise known as @My_London_Marathon on Instagram. Ashley brings a beam of positivity to social media and has gained a large following through offering an authentic, open and real insight into the running world and juggling her love for running around work.

Follow me on Instagram @LucyGraceHarfield