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Episode 15 - You don't have to run alone
This week's episode is a stone soup. We've got week in review, listener feedback, shoes and heart rate training. Thanks to Mike over at Real Rookie Running for this weeks focus topic.
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By Ted BeveridgeThis week's episode is a stone soup. We've got week in review, listener feedback, shoes and heart rate training. Thanks to Mike over at Real Rookie Running for this weeks focus topic.