This week on Lunge & Lift we have Joe Brightman AKA @brightman_ on and we get into...

💉 Steroids; Everything you wanted to ask
🦾 What is the reality of gear for gains and side effects 
🤓 Foray into functional fitness
🤔 Do bodybuilding and functional fitness mix well
🍄 What happens to your junk
+ and much more

📝 The 4 best deadlift exercises you’re not doing pdf download 
💥 DOWNLOAD HERE - www.lungeandlift.com

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Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com