Loree’s special guest this week is Robb Wolf: former research biochemist, 2x New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT.

In this episode, Robb shares his experience and views about:

• Why a colitis diagnosis inspired him to take action & begin seeking a more natural solution

• Common hydration myths

• The importance of electrolytes & how they work within your body

• How your water consumption may actually be dehydrating you

• The truth about optimal sodium intake

• And much more!

Websites: www.robbwolf.com and www.drinklmnt.com

To schedule a private coaching session with me visit LoreeBischoff.com.

My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here:https://bit.ly/2ORE8dP.

Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.