LDS Study Session seeks to generate reflection and about areas in the Restored Gospel. Whether it's Come Follow Me, a General Conference talk or a recent Gospel Topic, hopefully you'll find something to keep the Spirit of Christ in your life. @mattsroberts90

We take a break from the study of the Come Follow Me materials and look at the 21 Day Book of Mormon Study Challenge. Today we look at what the atonement of Jesus Christ is and use Alma 34:8-41 to help begin to delve into this awe-inspiring and vital doctrine.

Elder David A Bednar: There is no physical pain, no spiritual wound, no anguish of soul or heartache, no infirmity or weakness you or I ever confront in mortality that the Savior did not experience first. In a moment of weakness we may cry out, “No one knows what it is like. No one understands.” But the Son of God perfectly knows and understands, for He has felt and borne our individual burdens. And because of His infinite and eternal sacrifice, He has perfect empathy and can extend to us His arm of mercy. He can reach out, touch, succor, heal, and strengthen us to be more than we could ever be and help us to do that which we could never do relying only upon our own power. Indeed, His yoke is easy and His burden is light.