Episode 152 Toward A Better Life with Kevin Pennell

0:00:00 Episode Preview

0:01:02 Dark Night of the Soul by Spiral Dance (Used by Permission)

0:06:34 Episode Opening:

• The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
• Submissions:
• Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file.
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• By the way, if you'd like to dive into self-care, self development, or distance shamanic work, drop me a line [email protected] for a free discovery call.

0:04:07 Interview with Rachael Schmidt

• Rachael Schmidt, author of Common Sixth Sense, is a mindfulness-based self-development coach, mentor, and educator with more than twenty years of experience helping people awaken to their fullest potential. She has worked with teenagers, Fortune 500 leaders, and everyone in between, guiding them to live more authentic and connected lives. Schmidt teaches mindfulness integration at the graduate level and is the founder of the consultancy, Common Sixth. You can learn more at www.commonsixth.com.

1:01:49 Deep Peace to You by Awenfire (Used by Permission)

1:05:30 Episode Closing Thoughts

Connections:

Rachael Schmidt

• Website: https://commonsixth.com/
• Contact: https://commonsixth.com/contact-rachael-schmidt/
• Order Rachael's Book: https://commonsixth.com/book/

Spiral Dance

• Website: https://spiraldance.com.au/

Awenfire

• On Sound Cloud: https://soundcloud.com/awenfire

Toward A Better Life

• Website: https://towardabetterlife.com/
• Kevin Pennell: https://towardabetterlife.com/contact/