In this episode, Andrew breaks down his Spartan weekend. How many falls did he take? How many concussions did he have? How many ankles did he roll? How many obstacles did he fail? How many times does he drop the F bomb? Find out here.

Zac’s Oxfam Link To Donate

https://trailwalker.oxfam.org.au/zac-domagalski

YouTube: https://www.youtube.com/c/MelbourneSuperman

Instagram: www.instagram.com/melbournesuperman

Facebook: www.facebook.com/breakingthebarrierpodcast Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/

Life Coaching and PT: [email protected]

Sponsor:

Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try! www.generationucan.com.au use code BREAKINGTHEBARRIER for 15% off your first order. #marathon #running #race #fitness #health #racerecap #run #transformatio