Welcome to Episode 153 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Shanti.

The word Shanti is a Sanskrit word that means peace. It is such a fantastic example of how the word conveys the energetic meaning! You have the shhhhh which really imparts a calming feeling, whereas the popping sound of the "p" is not so soothing. Try it!

So come back to the present moment and sing with me for 3 minutes. Just connect with your throat chakra and feel the vibrations. ~Aaralyn

You can find my music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

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Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message

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