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What if the fastest way to help your child succeed is to stop rescuing and start coaching? I dive into the mindset and methods of mentally strong parenting, using Amy Morin’s “Thirteen Things Mentally Strong Parents Don’t Do” as a springboard to share practical tools that work in real homes. From replacing a victim mentality with accountability to building emotional literacy and healthy boundaries, this conversation focuses on what parents can do today to raise resilient, self-reliant kids.

I share why productive struggle matters, how to set age-appropriate responsibilities, and ways to follow through without micromanaging. I discuss the trap of perfectionism and how to pivot toward excellence using the praise-criticism-praise approach that keeps motivation high. You’ll hear concrete strategies for naming emotions, teaching kids to “change the channel” on intrusive thoughts, and introducing mood busters so they can self-regulate when stress hits. Research on prosocial skills, long-term outcomes, and self-control shows why these small daily habits pay off in school, relationships, and life.

I also get candid about discipline versus punishment, why quick fixes backfire, and how consistency—plus a united front between parents—creates the safety kids need to grow. Finally, I zoom out to values: how to align household rules with what you stand for, model the behaviors you want to see, and even craft a simple family statement that turns ideals into actions. If you’re aiming for confident kids who can handle setbacks, make good decisions, and treat others with empathy, this one’s for you.

If this resonates, follow the show, share it with another parent, and leave a quick rating or review to help more families find these strategies. Got thoughts or a favorite takeaway? Send me a message and let’s keep the conversation going.

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