Welcome to Episode 154 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Humming!!!!

HUMMING is the best! I talk about it in this episode. So you should listen. And hum :)

So come back to the present moment and sing with me for 3 minutes. Just connect with your throat chakra and feel the vibrations. ~Aaralyn

You can find my music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

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Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com