Dr. Erin Leyba is an integrative counselor who sees adults in person in her private practice in Boulder, CO. She specializes in working with new moms who are adjusting to significant life changes, experiencing grief/loss, caring for a child with special needs, and/or feeling anxious.

Erin is the author of the book Joy Fixes for Weary Parents, 101 Quick, Research-Based Ideas for Overcoming Stress and Building a Life You Love.

What we talked about:

4:40- Introduction to Erin

7:15- Finding joy in parenting

9:10- Giving effort in relationships and friendships

13:00- Microconnections

16:20- Parenting with an age gap between your kids

18:25- Moving to Colorado

25:00- Giving individualized attention to your kids

33:15- Staying grounded in stressful moments

40:55- End of podcast questions

Show notes:

Erin’s Website

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

2Before

Use the code “Lindsey” for 30% of 20 packs plus free shipping

Previnex

Use the code “Lindsey15” for 15% off