In this final episode on this burnout series focused on the concept of FLOW, Valerie and Nathan answer podcast listener questions about the correlation between flow and burnout. They address FLOW and energy centers of our body and how burnout is essentially a blockage in more or more of our body’s energy centers. They also […]

Episode 154:  Flow, Energy, and Aliveness

Join Therapist Valerie Hamaker as she goes to the next level in tackling  issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment.  In her podcast she connects these painful realities with powerful  reasons for why we all feel this way. Most importantly, Valerie’s personability and warm presentation style will walk you through how YOU can claim passion, purpose, meaning and personal authority in your own life in areas such as marriage, parenting, employment, spirituality, and anywhere else where burnout rears its head.

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Join Therapist Valerie Hamaker as she goes to the next level in tackling issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment. In her podcast she connects these painful realities with powerful reasons for why we all feel this way. Most importantly, Valerie’s personability and warm presentation style will walk you through how YOU can claim passion, purpose, meaning and personal authority in your own life in areas such as marriage, parenting, employment, spirituality, and anywhere else where burnout rears its head.

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Episode 154: Flow, Energy, and Aliveness

Episode 154: Flow, Energy, and Aliveness