It's been a journey to say the least. Everyone joined the hack community for their own reason, on they own journey, with their own health and fitness goals. But this group is so much more than that, the collective support, the camaraderie and friendships are what make this all work. It encourages and supports us, pushes us to achieve our goals and most importantly gives us a place to talk about our losses and our victories... this year we sat down around the camp fire and looked back at the journey so far.

Shout out to Matt Optimise for Hosting and keeping us all on track.

Check out Overclock and Protein Protocol here

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Support the show

Check out Overclock and Protein Protocol here

Want to know more about coaching? Book a call with Ben here

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We Hack Health: Discord