Episode 154 - How To Design The Life You Want with Kirstene Ciappara

Kirstene (KC) joins Josh this week and they discuss strategies to help you design the life you want. They go through strategies that include empathising with yourself, getting to know your Unique SIM (Strengths, Interests and Motivators), brainstorming, prototyping and more.

Some of these steps are based on the Stanford Life Design course.

Check out Kirstene and follow her journey: https://www.instagram.com/kirsteneciappara/

Design Your Life Book: https://designingyour.life/the-book/

1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1

Instagram: @fortitudenutritioncoaching

Website: http://www.fortitudenutritioncoaching.com.au