In this new BONUS Guided Meditation episode, Elena shares a powerful guided meditation to help you release stress bubbles that get stuck in your body and energy.

This is a powerful practice to give your nervous system a break from the chronic stress that we are all experiencing at some level right now.

If you enjoy this episode, we invite you to leave a review and share with your community.

If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry.

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