podcast – Science of Running

Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist.


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Coaching is about balancing contrasting forces, the coach who relies on intuition and feel with the part of you who relies on objective data and science. The best coaches in history, from Lyrdiard to Cerutty to Bowerman, find a happy middle place, knowing when to stick with history and what’s worked, and when to push…
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podcast – Science of RunningBy Steve Magness