In this episode of the Conscious Living Podcast, I’m absolutely delighted to welcome Tamara Dorris—a powerhouse in conscious creation, the science of intention, and the subtle (yet mighty) world of energy.

Tamara is the author of 22 books devoted to conscious creation, energy medicine, sound healing, and the mechanics of intention. She’s also a longtime adjunct professor, coach, speaker, and consultant, with degrees in psychology and communications—and she’s a certified hypnotherapist, too. In other words, she beautifully bridges science, spirituality, and real-world application.

Here’s what you’ll discover:

1. Why nervous system regulation is essential for true manifestation

2. How chronic stress blocks access to the superconscious mind (and what to do about it)

3. Practical, everyday ways to calm the nervous system—no mountaintop retreat required

4. The profound difference between surviving and truly thriving

5. How to create an inner environment where abundance can actually take root

6. And why inner transformation always comes before outer results

This conversation is a loving reminder that your body is not in the way of your dreams—it’s the gateway. When your inner world feels safe, regulated, and supported, everything you’re trying to create on the outside starts to flow with far more ease.

If manifestation has ever felt exhausting instead of expansive, this episode is for you.