Episode 155 - Can Being An Optimist Influence Healthy Behaviours?
Josh explains how some research shows that having an optimistic attitude can influence positive habits compared to being a pessimist. 
1 on 1 Nutrition Coaching <a href="https://www.fortitudenutritioncoaching.com.au/1-on-1" rel="ugc noopener noreferrer" target="_blank">https://www.fortitudenutritioncoaching.com.au/1-on-1</a>
Instagram: <a href="https://www.instagram.com/fortitudenutritioncoaching" rel="ugc noopener noreferrer" target="_blank">@fortitudenutritioncoaching</a>
Website: <a href="http://www.fortitudenutritioncoaching.com.au/" rel="ugc noopener noreferrer" target="_blank">http://www.fortitudenutritioncoaching.com.au</a>

Episode 155 - Can Being An Optimist Influence Healthy Behaviours? Josh explains how some research shows that having an optimistic attitude can influence positive habits compared to being a pessimist. 1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1 Instagram: @fortitudenutritioncoaching Website: http://www.fortitudenutritioncoaching.com.au

Episode 155 - Can Being An Optimist Influence Healthy Behaviours?
Josh explains how some research shows that having an optimistic attitude can influence positive habits compared to being a pessimist.&nbsp;
1 on 1 Nutrition Coaching <a href="https://www.fortitudenutritioncoaching.com.au/1-on-1" rel="noopener noreferrer">https://www.fortitudenutritioncoaching.com.au/1-on-1</a>
Instagram: <a href="https://www.instagram.com/fortitudenutritioncoaching" rel="noopener noreferrer">@fortitudenutritioncoaching</a>
Website: <a href="http://www.fortitudenutritioncoaching.com.au/" rel="noopener noreferrer">http://www.fortitudenutritioncoaching.com.au</a>

Share Episode 155 - Can Being An Optimist Influence Healthy Behaviours?

Sign up to save your podcasts

Episode 155 - Can Being An Optimist Influence Healthy Behaviours?

Episode 155 - Can Being An Optimist Influence Healthy Behaviours?